Making Changes You Love to Live With

How to Have the Satisfaction of getting that A when you’re out of school

October 14, 2020

Maybe you feel a little or a lot overwhelmed. Maybe you feel like you are not on your A game in most of the roles in your life. You are not alone! Let's talk this through and give you some tangible ideas of how to reduce overwhelm, feel lighter, and get in the flow of your healthiest, best version right now ;) Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: Have questions?  Email me at Also, check out all there is going on with Fitness Inspired at 

Play this podcast on Podbean App