Making Changes You Love to Live With

Lessons we can learn from Olympian David Gelfand as he trains for the US Paralympics team and the Tokyo Olympics

September 29, 2020
I talk with David about his journey to becoming a top-performing athlete for the US Paralympic swimming team.  Our discussion can be applied to whatever goal you are trying to achieve in your life right now! Let us know if you are inspired by this episode!  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: Have questions?  Email me at Also, check out all there is going on with Fitness Inspired at

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