Making Changes You Love to Live With

Bit of Fit - Does this scare you? Who is up for a Fitness Inspired dare?

October 6, 2020

This is a fun new way to think about how to get healthier and more fit.  A conversation with Angela and Jason from B94.5 Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: Have questions?  Email me at Also, check out all there is going on with Fitness Inspired at

Play this podcast on Podbean App